Confidence building

Lack of confidence and low self-esteem can prevent us from being who we really deserve to be and hold us back from so many wonderful opportunities. Our inner critical voice can fool us into believing that we are not good enough, not liked or incapable.

With hypnotherapy and NLP techniques, together we can help you to overcome these feelings, gain confidence, self-compassion and unlock your full potential. You are unique and special, it’s time to shine.


How many sessions will I need?

The number of sessions will depend on what you need help with and the speed of your progress, each person will be different, and after our first meeting I will tailor a programme specifically for you. We can work together for as long as you need to you, until you get to where you want to be.


How much does hypnotherapy cost?

I see my clients on average for 4-6 Sessions, this depends on the individual needs of the client. I find that a weekly session works well but I can be flexible. I also use NLP techniques in many of my sessions.

4-6 session programme: £200-£300


Please get in touch for any further information or to book a session. I look forward to being able to help you.

Get in touch