Guilt & Regret

These are feelings that can cause us deep seated emotional pain and often play on our minds for many years after the event they are associated with has passed. We can find it difficult to forgive ourselves and this makes it hard to move forward with our lives. Sometimes we make decisions that we feel are best at a particular time, only to realise later, through experience that, a different course of action may have been better.

Hypnotherapy can really help to release these feelings, help you to forgive yourself and find the way to a more fulfilled life.


How many sessions will I need?

The number of sessions will depend on what you need help with and the speed of your progress, each person will be different, and after our first meeting I will tailor a programme specifically for you. We can work together for as long as you need to you, until you get to where you want to be.


How much does hypnotherapy cost?

I see my clients on average for 4-6 Sessions, this depends on the individual needs of the client. I find that a weekly session works well but I can be flexible. I also use NLP techniques in many of my sessions.

4-6 session programme: £200-£300


Please get in touch for any further information or to book a session. I look forward to being able to help you.

Get in touch